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About Us - For those interested in joining.
Time Trials - Wednesdays 6pm Print E-mail

Please note NEW Summer starting time is now in effect.

Time Trials

There is a 5km and 8km time trial every Wednesday at the Morningside Country Club. We start at 18h00 in the summer months (September to March), and at 17h30 in the winter months (April to August).  It is pretty informal - just pitch up and run. About ten minutes before the start we make any relevant announcements, and then head off to the start. Please wear reflective clothing.

Members and non-members are all welcome. Let us know if you are new to running or new to the club, and we will guide you along. When you're finished, you're welcome to optionally record your time in our register book. After the Wednesday Time Trials, many runners and walkers usually meet at the (hockey) clubhouse to socialize. Please join us after the run to discuss your running stories and aims, and to make some new friends.

On the first Wednesday of each month, we have a social such as a bring-and-braai or pizzas.

If you would like to be added to our weekly newsletter distribution list to keep up to date with our social events, please send us an email and we'll gladly add you to our mailing list.

The following files contain details of our TT routes.

(Right-click/Save-as to download to your PC)

5km

Street View (Best version)

Street View (Garmin version)

Satellite View

Elevation

Garmin Course or Activity file

 

8km

Street View (Best version)

Street View (Garmin version)

Satellite View

Elevation

Garmin Course or Activity file

 

 
Time Trials Course Records Print E-mail

TIME TRIAL COURSE RECORDS

t4_award

Time Trial Turbo Tekkie Awards :

Running

8km Men

Isaac Timeko 29:34 (2 March 2011)

8 km Women

Nina-Lize Theunissen 36:15 (6 April 2011)

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Morningside Runners Race standards Print E-mail

 

Race Rules, club kit and protocol

Club Name : When entering a race and specifying your club name on any form, please use "Morningside Runners". This will make it easier to find club entries on www.raceresults.co.za etc. When there is no "Morningside Runners" option (such as on the Comrades online entry club-name drop-down list), then use the full "Morningside Country Club Road Runners".

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Visit our Facebook Page! Print E-mail

Visit our facebook page called "Morningside Runners". It is the quickest and easiest way to interact with our club and fellow local runners online. Click here to visit our page, click "Like" and start interacting!

 
Contact Us Print E-mail

Club Address: PO Box 1259, Rivonia 2128

Street Address: Morningside Country Club, 1 De la Rey Road, Morningside

Telephone Number: Esté du Toit (Club Secretary) - 082 492-0457  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

Fax Number: 087 941-7447

Newsletters, Time Trial/Trailer duty : Roland van der Merwe  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

Website: www.morningsiderunners.co.za

Facebook : "Morningside Runners"

Maps to our clubhouse and track sessions are below :

 

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